Rubber outdoor tiles that interlock are made for the home gym flooring market. The black recycled rubber tiles with 10% gray specks give the gym floor a high-end appearance. Rubber tiles that are 5/16 inch (8 mm) thick minimize vibrations from workout equipment like treadmills while protecting the flooring. They are perfect for installing flooring in a home gym because of their interlocking rubber structure. You may cover a whole room or make a gym mat out of these interlocking rubber floor tiles. Because they are composed of SBR recycled rubber, they are environmentally friendly. Each container of rubber floor tiles is thought to prevent one automobile tire from ending up in a landfill.
Reducing vibration from training equipment is one advantage of installing rubber flooring in your home gym. Rubber will absorb more vibrations the thicker it is. Rubber tiles that are 5/16 inch thick will be used for a standard home gym floor. Professional weightlifters might wish to think about rubber mats or tiles that are 3/4 inch thick.
One of the benefits of using rubber flooring for your home gym is to reduce the vibration from your exercise equipment when in use. The thicker the rubber, the more vibration it will absorb. A typical home gym floor will use the 5/16-inch thick rubber tiles. Professional weight lifters may want to consider 3/4-inch thick rubber tiles or mats.